Magnesium metrics
Magnesium levels in Andean Coigue Seed
100 grams of Andean Coigue Seed provide a total of 270mg of magnesium. This accounts for approximately 68% of the recommended daily value in a standard diet.
Daily Value Target Score68% DV
Programmatic FAQ deep-dives
Is Andean Coigue Seed an excellent source of magnesium?
Yes, absolutely. By providing 68% of your DV per 100g, Andean Coigue Seed is scientifically classified as an excellent, high-density dietary source for magnesium.