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Magnesium levels in Amaranth Flour

100 grams of Amaranth Flour provide a total of 270mg of magnesium. This accounts for approximately 68% of the recommended daily value in a standard diet.

Daily Value Target Score68% DV
Amaranth Flour

Programmatic FAQ deep-dives

Is Amaranth Flour an excellent source of magnesium?

Yes, absolutely. By providing 68% of your DV per 100g, Amaranth Flour is scientifically classified as an excellent, high-density dietary source for magnesium.

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