Health Benefits of Steamed Sea Urchin Roe

#01 Rich in omega-3 fatty acids, which support heart health and reduce inflammation.

#02 High in protein, making it an excellent choice for muscle repair and growth.

#03 Contains essential vitamins and minerals, including Vitamin A and zinc, which are crucial for immune function.

#04 Low in carbohydrates, making it suitable for low-carb diets.