Health Benefits of Steamed Sea Urchin Cheek

#01 Rich in high-quality protein, which is essential for muscle repair and growth.

#02 Contains significant amounts of Vitamin B12, crucial for nerve function and the production of DNA and red blood cells.

#03 Low in carbohydrates, making it suitable for low-carb diets.

#04 High in omega-3 fatty acids, which are beneficial for heart health and reducing inflammation.