Health Benefits of Smoked Squid Roe

#01 Rich in protein, smoked squid roe provides essential amino acids necessary for muscle repair and growth.

#02 Contains omega-3 fatty acids, which are beneficial for heart health and reducing inflammation.

#03 High in vitamin B12, crucial for nerve function and the production of DNA and red blood cells.

#04 Low in carbohydrates, making it suitable for low-carb and ketogenic diets.