Health Benefits of Smoked Flounder Roe

#01 Rich in omega-3 fatty acids, which are essential for heart health and reducing inflammation.

#02 High protein content supports muscle repair and growth, making it ideal for athletes and active individuals.

#03 Contains significant amounts of vitamin B12, crucial for nerve function and the production of DNA and red blood cells.

#04 Low in carbohydrates, making it suitable for low-carb and ketogenic diets.