Health Benefits of Raw Sturgeon Roe

#01 Rich in omega-3 fatty acids, which are essential for heart health and reducing inflammation.

#02 High protein content supports muscle growth and repair.

#03 Contains essential vitamins and minerals, including Vitamin B12 and selenium, which are crucial for metabolic processes.

#04 May enhance cognitive function due to its high levels of DHA, a type of omega-3 fatty acid.