Health Benefits of Raw Flounder Roe

#01 High in omega-3 fatty acids, which are known to support heart health and reduce inflammation.

#02 Rich source of vitamin B12, essential for nerve function and the production of DNA and red blood cells.

#03 Contains selenium, an important antioxidant that helps protect cells from damage.

#04 Provides a good amount of protein, which is crucial for muscle repair and growth.