Health Benefits of Grilled Sea Urchin Cheek

#01 Rich in omega-3 fatty acids, which are beneficial for heart health and reducing inflammation.

#02 High in protein, making it an excellent choice for muscle repair and growth.

#03 Contains essential vitamins and minerals, including Vitamin B12 and zinc, which support immune function and energy metabolism.

#04 Low in carbohydrates, making it suitable for low-carb diets.