Health Benefits of Grilled Scallop Roe

#01 Rich in high-quality protein, which is essential for muscle repair and growth.

#02 Contains significant amounts of Vitamin B12, crucial for nerve function and the production of DNA and red blood cells.

#03 Low in calories and fat, making it a great option for weight management.

#04 Provides selenium, an important antioxidant that helps protect cells from damage.