Health Benefits of Fresh Onion (Scallion)

#01 Rich in antioxidants, fresh onions help combat oxidative stress and may reduce the risk of chronic diseases.

#02 High in vitamin K, they support bone health and may improve blood clotting.

#03 Contain prebiotic fibers that promote gut health by nourishing beneficial gut bacteria.

#04 Low glycemic index makes them suitable for blood sugar management.