Health Benefits of Dungeness Crab (Whole, Steamed)

#01 High in protein, Dungeness crab supports muscle growth and repair, making it an excellent choice for athletes and those looking to maintain a healthy weight.

#02 Rich in omega-3 fatty acids, it promotes heart health by reducing inflammation and lowering blood pressure.

#03 Contains essential vitamins and minerals, including Vitamin B12 and zinc, which are crucial for energy production and immune function.

#04 Low in calories and carbohydrates, making it a suitable option for low-carb and ketogenic diets.