Vitamin-c metrics

Vitamin-c levels in Smoothie aus faserreichem Kohl und griechischem Joghurt

100 grams of Smoothie aus faserreichem Kohl und griechischem Joghurt provide a total of 40mg of vitamin-c. This accounts for approximately 44% of the recommended daily value in a standard diet.

Daily Value Target Score44% DV
Smoothie aus faserreichem Kohl und griechischem Joghurt

Programmatic FAQ deep-dives

Is Smoothie aus faserreichem Kohl und griechischem Joghurt an excellent source of vitamin-c?

Yes, absolutely. By providing 44% of your DV per 100g, Smoothie aus faserreichem Kohl und griechischem Joghurt is scientifically classified as an excellent, high-density dietary source for vitamin-c.