Vitamin-c metrics

Vitamin-c levels in Rote Linsen (Aus der Dose, Abgetropft)

100 grams of Rote Linsen (Aus der Dose, Abgetropft) provide a total of 0.5mg of vitamin-c. This accounts for approximately 1% of the recommended daily value in a standard diet.

Daily Value Target Score1% DV
Rote Linsen (Aus der Dose, Abgetropft)

Programmatic FAQ deep-dives

Is Rote Linsen (Aus der Dose, Abgetropft) an excellent source of vitamin-c?

It provides a moderate amount (1% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.