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Vitamin-c metrics

Vitamin-c levels in Nektarine mit Gelbem Fruchtfleisch

100 grams of Nektarine mit Gelbem Fruchtfleisch provide a total of 6.6mg of vitamin-c. This accounts for approximately 7% of the recommended daily value in a standard diet.

Daily Value Target Score7% DV
Nektarine mit Gelbem Fruchtfleisch

Programmatic FAQ deep-dives

Is Nektarine mit Gelbem Fruchtfleisch an excellent source of vitamin-c?

It provides a moderate amount (7% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.