Vitamin-c metrics
Vitamin-c levels in Maniok
100 grams of Maniok provide a total of 20.6mg of vitamin-c. This accounts for approximately 23% of the recommended daily value in a standard diet.
Daily Value Target Score23% DV
Programmatic FAQ deep-dives
Is Maniok an excellent source of vitamin-c?
Yes, absolutely. By providing 23% of your DV per 100g, Maniok is scientifically classified as an excellent, high-density dietary source for vitamin-c.