Vitamin-c metrics

Vitamin-c levels in Zitronen-Mate

100 grams of Zitronen-Mate provide a total of 10mg of vitamin-c. This accounts for approximately 11% of the recommended daily value in a standard diet.

Daily Value Target Score11% DV
Zitronen-Mate

Programmatic FAQ deep-dives

Is Zitronen-Mate an excellent source of vitamin-c?

It provides a moderate amount (11% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.