Vitamin-c metrics

Vitamin-c levels in Gurke

100 grams of Gurke provide a total of 2.8mg of vitamin-c. This accounts for approximately 3% of the recommended daily value in a standard diet.

Daily Value Target Score3% DV
Gurke

Programmatic FAQ deep-dives

Is Gurke an excellent source of vitamin-c?

It provides a moderate amount (3% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.