Vitamin-c metrics

Vitamin-c levels in Guave

100 grams of Guave provide a total of 228.3mg of vitamin-c. This accounts for approximately 254% of the recommended daily value in a standard diet.

Daily Value Target Score254% DV
Guave

Programmatic FAQ deep-dives

Is Guave an excellent source of vitamin-c?

Yes, absolutely. By providing 254% of your DV per 100g, Guave is scientifically classified as an excellent, high-density dietary source for vitamin-c.