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Vitamin-c metrics

Vitamin-c levels in Gerösteter Salat

100 grams of Gerösteter Salat provide a total of 9.2mg of vitamin-c. This accounts for approximately 10% of the recommended daily value in a standard diet.

Daily Value Target Score10% DV
Gerösteter Salat

Programmatic FAQ deep-dives

Is Gerösteter Salat an excellent source of vitamin-c?

It provides a moderate amount (10% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.