Vitamin-c metrics
Vitamin-c levels in Gekochter Grünkohl
100 grams of Gekochter Grünkohl provide a total of 41mg of vitamin-c. This accounts for approximately 46% of the recommended daily value in a standard diet.
Daily Value Target Score46% DV
Programmatic FAQ deep-dives
Is Gekochter Grünkohl an excellent source of vitamin-c?
Yes, absolutely. By providing 46% of your DV per 100g, Gekochter Grünkohl is scientifically classified as an excellent, high-density dietary source for vitamin-c.