Vitamin-c levels in Grünkohl

100 grams of Grünkohl provide a total of 35.2mg of vitamin-c. This accounts for approximately 39% of the recommended daily value in a standard diet.

Daily Value Target Score39% DV

Programmatic FAQ deep-dives

Is Grünkohl an excellent source of vitamin-c?

Yes, absolutely. By providing 39% of your DV per 100g, Grünkohl is scientifically classified as an excellent, high-density dietary source for vitamin-c.

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