Vitamin-c metrics
Vitamin-c levels in Brokkoli Dämpfen
100 grams of Brokkoli Dämpfen provide a total of 89.2mg of vitamin-c. This accounts for approximately 99% of the recommended daily value in a standard diet.
Daily Value Target Score99% DV
Programmatic FAQ deep-dives
Is Brokkoli Dämpfen an excellent source of vitamin-c?
Yes, absolutely. By providing 99% of your DV per 100g, Brokkoli Dämpfen is scientifically classified as an excellent, high-density dietary source for vitamin-c.