Vitamin-c metrics

Vitamin-c levels in Blanchierte Meer-Kohl-Stiele

100 grams of Blanchierte Meer-Kohl-Stiele provide a total of 30mg of vitamin-c. This accounts for approximately 33% of the recommended daily value in a standard diet.

Daily Value Target Score33% DV
Blanchierte Meer-Kohl-Stiele

Programmatic FAQ deep-dives

Is Blanchierte Meer-Kohl-Stiele an excellent source of vitamin-c?

Yes, absolutely. By providing 33% of your DV per 100g, Blanchierte Meer-Kohl-Stiele is scientifically classified as an excellent, high-density dietary source for vitamin-c.