Vitamin-c metrics
Vitamin-c levels in Birnen-Kefir-Vor-dem-Training-Smoothie
100 grams of Birnen-Kefir-Vor-dem-Training-Smoothie provide a total of 6mg of vitamin-c. This accounts for approximately 7% of the recommended daily value in a standard diet.
Daily Value Target Score7% DV
Programmatic FAQ deep-dives
Is Birnen-Kefir-Vor-dem-Training-Smoothie an excellent source of vitamin-c?
It provides a moderate amount (7% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.