Protein metrics

Protein levels in Wels

100 grams of Wels provide a total of 20g of protein. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Wels

Programmatic FAQ deep-dives

Is Wels an excellent source of protein?

Yes, absolutely. By providing 40% of your DV per 100g, Wels is scientifically classified as an excellent, high-density dietary source for protein.