Protein metrics

Protein levels in Tinte der Sepia

100 grams of Tinte der Sepia provide a total of 2.5g of protein. This accounts for approximately 5% of the recommended daily value in a standard diet.

Daily Value Target Score5% DV
Tinte der Sepia

Programmatic FAQ deep-dives

Is Tinte der Sepia an excellent source of protein?

It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.