Protein metrics

Protein levels in Tindora

100 grams of Tindora provide a total of 0.6g of protein. This accounts for approximately 1% of the recommended daily value in a standard diet.

Daily Value Target Score1% DV
Tindora

Programmatic FAQ deep-dives

Is Tindora an excellent source of protein?

It provides a moderate amount (1% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.