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Protein metrics

Protein levels in Südlicher Flunder

100 grams of Südlicher Flunder provide a total of 20g of protein. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Südlicher Flunder

Programmatic FAQ deep-dives

Is Südlicher Flunder an excellent source of protein?

Yes, absolutely. By providing 40% of your DV per 100g, Südlicher Flunder is scientifically classified as an excellent, high-density dietary source for protein.