Protein metrics

Protein levels in Soja

100 grams of Soja provide a total of 36.5g of protein. This accounts for approximately 73% of the recommended daily value in a standard diet.

Daily Value Target Score73% DV
Soja

Programmatic FAQ deep-dives

Is Soja an excellent source of protein?

Yes, absolutely. By providing 73% of your DV per 100g, Soja is scientifically classified as an excellent, high-density dietary source for protein.