Protein metrics

Protein levels in Sardinen

100 grams of Sardinen provide a total of 25g of protein. This accounts for approximately 50% of the recommended daily value in a standard diet.

Daily Value Target Score50% DV
Sardinen

Programmatic FAQ deep-dives

Is Sardinen an excellent source of protein?

Yes, absolutely. By providing 50% of your DV per 100g, Sardinen is scientifically classified as an excellent, high-density dietary source for protein.