Protein metrics

Protein levels in Roher Tintenfischarm

100 grams of Roher Tintenfischarm provide a total of 14g of protein. This accounts for approximately 28% of the recommended daily value in a standard diet.

Daily Value Target Score28% DV
Roher Tintenfischarm

Programmatic FAQ deep-dives

Is Roher Tintenfischarm an excellent source of protein?

Yes, absolutely. By providing 28% of your DV per 100g, Roher Tintenfischarm is scientifically classified as an excellent, high-density dietary source for protein.