Protein metrics

Protein levels in Roher Tilapia Lenden

100 grams of Roher Tilapia Lenden provide a total of 26g of protein. This accounts for approximately 52% of the recommended daily value in a standard diet.

Daily Value Target Score52% DV
Roher Tilapia Lenden

Programmatic FAQ deep-dives

Is Roher Tilapia Lenden an excellent source of protein?

Yes, absolutely. By providing 52% of your DV per 100g, Roher Tilapia Lenden is scientifically classified as an excellent, high-density dietary source for protein.