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Protein metrics

Protein levels in Rohe Sonnenblumenkerne

100 grams of Rohe Sonnenblumenkerne provide a total of 20.8g of protein. This accounts for approximately 42% of the recommended daily value in a standard diet.

Daily Value Target Score42% DV
Rohe Sonnenblumenkerne

Programmatic FAQ deep-dives

Is Rohe Sonnenblumenkerne an excellent source of protein?

Yes, absolutely. By providing 42% of your DV per 100g, Rohe Sonnenblumenkerne is scientifically classified as an excellent, high-density dietary source for protein.