Protein metrics

Protein levels in Rohe Sardine

100 grams of Rohe Sardine provide a total of 25.5g of protein. This accounts for approximately 51% of the recommended daily value in a standard diet.

Daily Value Target Score51% DV
Rohe Sardine

Programmatic FAQ deep-dives

Is Rohe Sardine an excellent source of protein?

Yes, absolutely. By providing 51% of your DV per 100g, Rohe Sardine is scientifically classified as an excellent, high-density dietary source for protein.