Protein metrics

Protein levels in Popcorn

100 grams of Popcorn provide a total of 12.9g of protein. This accounts for approximately 26% of the recommended daily value in a standard diet.

Daily Value Target Score26% DV
Popcorn

Programmatic FAQ deep-dives

Is Popcorn an excellent source of protein?

Yes, absolutely. By providing 26% of your DV per 100g, Popcorn is scientifically classified as an excellent, high-density dietary source for protein.