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Protein metrics

Protein levels in Marula-Nuss

100 grams of Marula-Nuss provide a total of 18g of protein. This accounts for approximately 36% of the recommended daily value in a standard diet.

Daily Value Target Score36% DV
Marula-Nuss

Programmatic FAQ deep-dives

Is Marula-Nuss an excellent source of protein?

Yes, absolutely. By providing 36% of your DV per 100g, Marula-Nuss is scientifically classified as an excellent, high-density dietary source for protein.