Protein metrics

Protein levels in Kabeljau

100 grams of Kabeljau provide a total of 23g of protein. This accounts for approximately 46% of the recommended daily value in a standard diet.

Daily Value Target Score46% DV
Kabeljau

Programmatic FAQ deep-dives

Is Kabeljau an excellent source of protein?

Yes, absolutely. By providing 46% of your DV per 100g, Kabeljau is scientifically classified as an excellent, high-density dietary source for protein.