Protein metrics
Protein levels in Edamame
100 grams of Edamame provide a total of 11.9g of protein. This accounts for approximately 24% of the recommended daily value in a standard diet.
Daily Value Target Score24% DV
Programmatic FAQ deep-dives
Is Edamame an excellent source of protein?
Yes, absolutely. By providing 24% of your DV per 100g, Edamame is scientifically classified as an excellent, high-density dietary source for protein.