Protein metrics

Protein levels in Chilgoza Pinienkern

100 grams of Chilgoza Pinienkern provide a total of 13.7g of protein. This accounts for approximately 27% of the recommended daily value in a standard diet.

Daily Value Target Score27% DV
Chilgoza Pinienkern

Programmatic FAQ deep-dives

Is Chilgoza Pinienkern an excellent source of protein?

Yes, absolutely. By providing 27% of your DV per 100g, Chilgoza Pinienkern is scientifically classified as an excellent, high-density dietary source for protein.