Protein metrics
Protein levels in Chia-Samen
100 grams of Chia-Samen provide a total of 16.5g of protein. This accounts for approximately 33% of the recommended daily value in a standard diet.
Daily Value Target Score33% DV
Programmatic FAQ deep-dives
Is Chia-Samen an excellent source of protein?
Yes, absolutely. By providing 33% of your DV per 100g, Chia-Samen is scientifically classified as an excellent, high-density dietary source for protein.