Magnesium metrics

Magnesium levels in Zerstoßener Bockshornklee

100 grams of Zerstoßener Bockshornklee provide a total of 54mg of magnesium. This accounts for approximately 13% of the recommended daily value in a standard diet.

Daily Value Target Score13% DV
Zerstoßener Bockshornklee

Programmatic FAQ deep-dives

Is Zerstoßener Bockshornklee an excellent source of magnesium?

It provides a moderate amount (13% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.