Magnesium metrics
Magnesium levels in Vortrainings-Smoothie mit Blaubeeren und Griechischem Joghurt
100 grams of Vortrainings-Smoothie mit Blaubeeren und Griechischem Joghurt provide a total of 15mg of magnesium. This accounts for approximately 4% of the recommended daily value in a standard diet.
Daily Value Target Score4% DV
Programmatic FAQ deep-dives
Is Vortrainings-Smoothie mit Blaubeeren und Griechischem Joghurt an excellent source of magnesium?
It provides a moderate amount (4% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.