Magnesium metrics

Magnesium levels in Ungesalzene Haselnüsse

100 grams of Ungesalzene Haselnüsse provide a total of 163mg of magnesium. This accounts for approximately 39% of the recommended daily value in a standard diet.

Daily Value Target Score39% DV
Ungesalzene Haselnüsse

Programmatic FAQ deep-dives

Is Ungesalzene Haselnüsse an excellent source of magnesium?

Yes, absolutely. By providing 39% of your DV per 100g, Ungesalzene Haselnüsse is scientifically classified as an excellent, high-density dietary source for magnesium.