Magnesium metrics
Magnesium levels in Smoothie mit Blauen Beeren und Kaltem Kaffee zur Stärkung des Immunsystems
100 grams of Smoothie mit Blauen Beeren und Kaltem Kaffee zur Stärkung des Immunsystems provide a total of 20mg of magnesium. This accounts for approximately 5% of the recommended daily value in a standard diet.
Daily Value Target Score5% DV
Programmatic FAQ deep-dives
Is Smoothie mit Blauen Beeren und Kaltem Kaffee zur Stärkung des Immunsystems an excellent source of magnesium?
It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.