Magnesium metrics

Magnesium levels in Smoothie aus Papaya, Matcha und Ballaststoffen

100 grams of Smoothie aus Papaya, Matcha und Ballaststoffen provide a total of 18mg of magnesium. This accounts for approximately 4% of the recommended daily value in a standard diet.

Daily Value Target Score4% DV
Smoothie aus Papaya, Matcha und Ballaststoffen

Programmatic FAQ deep-dives

Is Smoothie aus Papaya, Matcha und Ballaststoffen an excellent source of magnesium?

It provides a moderate amount (4% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.