Magnesium metrics

Magnesium levels in Schwarze Geröstete und Salzige Sesamsamen

100 grams of Schwarze Geröstete und Salzige Sesamsamen provide a total of 351mg of magnesium. This accounts for approximately 88% of the recommended daily value in a standard diet.

Daily Value Target Score88% DV
Schwarze Geröstete und Salzige Sesamsamen

Programmatic FAQ deep-dives

Is Schwarze Geröstete und Salzige Sesamsamen an excellent source of magnesium?

Yes, absolutely. By providing 88% of your DV per 100g, Schwarze Geröstete und Salzige Sesamsamen is scientifically classified as an excellent, high-density dietary source for magnesium.