Magnesium metrics

Magnesium levels in Rohe Walnüsse

100 grams of Rohe Walnüsse provide a total of 158mg of magnesium. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Rohe Walnüsse

Programmatic FAQ deep-dives

Is Rohe Walnüsse an excellent source of magnesium?

Yes, absolutely. By providing 40% of your DV per 100g, Rohe Walnüsse is scientifically classified as an excellent, high-density dietary source for magnesium.