Magnesium metrics
Magnesium levels in Roggenmehl (Steingemahlen)
100 grams of Roggenmehl (Steingemahlen) provide a total of 90mg of magnesium. This accounts for approximately 22% of the recommended daily value in a standard diet.
Daily Value Target Score22% DV
Programmatic FAQ deep-dives
Is Roggenmehl (Steingemahlen) an excellent source of magnesium?
Yes, absolutely. By providing 22% of your DV per 100g, Roggenmehl (Steingemahlen) is scientifically classified as an excellent, high-density dietary source for magnesium.