Magnesium metrics

Magnesium levels in Gepuffte Quinoa

100 grams of Gepuffte Quinoa provide a total of 197mg of magnesium. This accounts for approximately 47% of the recommended daily value in a standard diet.

Daily Value Target Score47% DV
Gepuffte Quinoa

Programmatic FAQ deep-dives

Is Gepuffte Quinoa an excellent source of magnesium?

Yes, absolutely. By providing 47% of your DV per 100g, Gepuffte Quinoa is scientifically classified as an excellent, high-density dietary source for magnesium.